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Congratulations on making the commitment to build your emotional intelligence skills! We look forward to getting to know you better over the next weeks and months. For now, just take your time, absorb the basic information about the program, and get comfortable with the website.
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What to do Next:
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Multimedia Course Content

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by Creator Name | Click to play

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PDF Download
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Online Article

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Journaling/Reflection:
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Review
Earlier Weeks

Frequently Asked Questions

Theory
Theory Question 1
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Theory Question 2
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Theory Question 3
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Practices
Practices Question 1
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Practices Question 1
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Practices Question 3
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Feedback

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Additional Exploration

References, optional further study and additional practices

Academic References

Perry, B.D. (2000). Traumatized children: How childhood trauma influences brain development. The Journal of the California Alliance for the Mentally Ill 11:1, 48-51. Samakow, J. (2013, February 20).

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About

Jenny Hale has an Honours degree in Psychology, a Diploma in Training and Assessment, and decades of experience as a coach, trainer and mentor. She has been a lecturer in Psychology, an executive coach, a workplace trainer, a private coaching/counselling practitioner, and a community mentor. Jenny has identified the fastest ways to break through lifelong disempowering patterns and achieve previously unimaginable emotional and relationship results – without doing years of therapy.

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Testimonial Author