Master Your Emotions. Power Your Dreams.

Emotional Mastery Foundations

Limited Time Offer!
Join the Pilot Program

“This program is life-changing. I feel like I have superpowers! I tried literally everything I could find for over 10 years and NOTHING ELSE worked. I finally feel confident that I can manage my emotions and achieve my goals. Since completing the program, I have moved cities, got a great new job, and met an amazing, supportive partner. I am constantly blown away by what I am discovering.” Joe, 40, Australia

Empowering. Fulfilling.

Authentic Living

Limited Time Offer! Join the Pilot Program

Want to take charge of your life as soon as possible? Willing to provide comprehensive feedback on your experience with this brand new coaching program?

Apply now for the opportunity to participate in the Emotional Mastery program at a deeply discounted price.

We are looking for enthusiastic, committed participants, who will make the most of this once-in-a-lifetime opportunity.

Want simple, practical tools to master your emotions and change your state?

Limited Opportunity to Access Emotional Mastery Foundations at a Deep Discount

Emotional Mastery Foundations – personalized coaching in how to successfully apply powerful techniques to experience less stress, more peace of mind, freedom from emotional pressure and drama, and the ongoing ability to manage your mental and emotional states.

You will learn:

• How to get immediate relief from painful or intense emotions
• Tools to manage unexpected shocks and changes
• The most effective ways to break unpleasant or unproductive patterns
• Why “this” keeps happening, and how to rewrite the script
• How to break bad habits once and for all
• Specific practices to reduce emotional drama in your life
• How your physiology interacts with your mental and emotional states to determine your experience of life
• Simple, practical methods to “hack” your physiology and change your state – whenever you choose!

Now Available in the Comfort of Your Own Home, Flexible to Suit Your Schedule

Some of this material has been available in workshops held on a tropical island in Thailand. The Emotional Mastery Coaching Program makes this powerful material available to you in the comfort of your own home, at a time to suit your schedule.


• Online multimedia learning materials
• Specific, practical exercises to build emotional skills
• Weekly realtime discussion and coaching
• Guided practice audios to support ongoing skills practice
• Community support from a participant group
• Personal support from an accountability buddy and a knowledgeable coach
• Access to additional support materials and research

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Workshop attendees report powerful results from their workshop exposure alone:

Excellent. Beyond wildest expectations (and my expectations were already high). A lot of wow moments, a lot of practical exercises and actual ‘practice’/experimentation. Very open discussions and great lead of energy and flow though out the session.


~ Victoria Sept. 2019

It was great. It was really nice to do a workshop on the island with a solid theoretical base and the subject is exactly what I’m working on already. The meditation brought out quite something but also the theory and reflections gave me many, many insights.


~ Kim August 2019

“The exercises (although I don’t like partner/group exercises) those were really useful!”


~ Vici August 2019

“Excellent. Jenny is a rare combination of knowledge, loving and enthusiasm. Great clear presenting and easy to follow. Realizing that it’s in the practice that the work gets done.”


~ Tom August 2020

Emotional Mastery coaching was created to support the next step – turning insight into new lifelong habits.

  • 10 weeks of multimedia learning materials
  • Weekly live calls
  • Personalized coaching
  • Practical exercises to build real mastery
  • A community of fellow participants and graduates

One-Time Opportunity to Join the Emotional Mastery Program
at a Deep Discount!

Beginning in May 2020, a group of powerful coaches will run a pilot version of the new Emotional Mastery Foundations program in timezones all around the world. Participants in this pilot program will be asked to provide specific feedback, both about what they loved, and about how the program could be improved. In exchange, they will participate in the program at a discounted price.

The program includes 8 weeks of teaching, an introduction week and an integration week.

Pilot groups will commence in different timezones in late May, 2020.

Regular price for the program: $1797 USD

Discounted price for pilot program participants: $897 USD

For more information, register your expression of interest by clicking “Apply Now” and completing the form.

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How does the program work?
Designed by a qualified expert in adult education and transformational coaching, the Emotional Mastery Coaching Program directly overcomes all the main obstacles to making lasting changes.
Accountability buddies
You’ll be matched with one or two other participants as accountability buddies. You’ll talk to each other as often as you like (we recommend a brief chat every day or two for the first few weeks), compare notes on your understanding of the learning materials, and send each other updates as you tick off your practice sessions.
Additional learning resources
Beyond the learning materials for the coaching program, you will get access to our Client Resources Area. This repository includes background material on emotions and development, deeper academic analysis, personal stories, expert videos and podcasts, tips and techniques, and resources for specific special needs, such as trauma, neurodiversity, and dealing with abusive people.
What does the program teach?

Emotional Intelligence Skills: Awareness, Regulation, Co-ordination
How to apply emotional intelligence skills to break repeating patterns, release stuck emotions, access internal guidance, and develop better relationships.

Group integration sessions
After each week’s learning materials are complete, you have the option to join a group call to discuss the new material and the ongoing practices. We have coaches all around the world, so there is always a call in your timezone. And if you can’t make the call in real time, the recordings will be available online for the duration of your program.
Why create a coaching program?

We have all been there – you go to a workshop, learn some new ideas, get great results in the moment, and then go back home … and life happens. Before you notice, six months have gone by and you haven’t integrated your “aha” moments into changed behaviour or better results.

Changing habits takes TIME. Few people can afford the time or the money to do a residential program for 30 days or more, so for the rest of us, we need support in applying our new skills while we go on with our regular lives.

Personalized coaching

Your coach is a professional mentor, someone who has learned the program materials, practiced for themselves, and had good results. They also have specific skills in coaching – helping you to do things that might be challenging, answering questions about the practices, and keeping your motivation high.

Specific practices every day

The power of knowledge comes when it is applied. The coaching program supports you to experiment with new practices based on your new knowledge, supported by your accountability buddies, your integration call group, and your personal coach. We recommend allocating a small amount of time each day (10-30 minutes) for these practices.

Ongoing Support

The Emotional Mastery community remains available to all graduates of the coaching program. In addition, you can access ongoing coaching and ongoing access to the Client Resources for an additional fee once you complete the coaching program

Time Commitment

The Emotional Mastery program is 10 weeks – 8 teaching weeks, with an introductory and an integration week, and there may be 1-2 “vacation” weeks in a series. In a teaching week, you will have about an hour of multimedia content (40-120 minutes), a one-hour integration Q&A call, and a conversation with your accountability buddy. Your coach is flexible, so you can get coaching via text message, email, voice or video call, as you need it. We recommend that you allocate 10-30 minutes  day to practising the techniques – mastery takes practice!

Total time commitment – 4-6 hours in a teaching week, flexible to your schedule. Integration Q&A calls are live at a fixed time each week, but they are recorded for your convenience.

10 Weeks of Learning Materials

There is a LOT to understand about how our brain and body create and regulate emotions, and how to access the powerful resources of our subconscious brain. We break down the complex material into bite-sized pieces, supported by multimedia material, to ensure you absorb exactly what you need to know.
The learning weeks may be spaced out, with a week off here and there, depending on the schedule your coach sets for your group. The minimum time for the program is 10 weeks, and in all cases it will be completed within 12 weeks.

Science-Based Theory; Evidence-Based Practices

The Emotional Mastery program is grounded in up-to-date neuroscience, physiology, and psychology. You can be confident that the theoretical information is accurate, and that the recommended practices are proven to be effective.

Multimedia Learning for Maximum Convenience

Whether your preferred learning style is visual (video), auditory (audio), or verbal (written text), the Emotional Mastery program multimedia learning materials allow you to absorb information in your preferred style.

Your Personal Coach

From the moment you start the program, your coach will be on your side – learning your personal goals, challenges, and preferences, and supporting you in the way that works best for you. No matter how challenging the path may be, your coach has your back.

What is the Emotional Mastery Program Worth?

Jenny has been actively researching and experimenting in these areas for over 25 years. She has spent tens of thousands of dollars on University degrees and diplomas, coaching programs, personal development programs, therapy in multiple styles, spiritual training programs, professional development courses, and attending conferences.

Total cost? Well in excess of $100,000.

Let’s look at some educational programs of a similar length (though not all having such a direct effect on earning potential as emotional intelligence). The average cost of private flight attendant school in 2017 was $3,500-$5,000. A 35-hour training program as a project manager will set you back $1,500-3,500

Want to get this training yourself, with a coach or therapist? 

Let’s say you could learn this all in six months, if you had two sessions per week, or a year at one session per week. Let’s allow a couple of weeks a year of holidays, too, where you don’t see your coach/therapist. 

Coach or therapist, $150 per hour, 50 hours = $7500

Whichever way you slice it, the Emotional Mastery program is worth at least $3500-$7500.

Not to mention the benefits that are simply priceless – confidence, peace of mind, and awesome relationships.

And the program will cost you just a tiny fraction of that – the full Emotional Mastery Foundations program is just $897, and the pilot program is even cheaper.

The link between emotional intelligence and earnings is so direct that every point increase in emotional intelligence adds $1,300 to an annual salary. These findings hold true for people in all industries, at all levels, in every region of the world. We haven’t yet been able to find a job in which performance and pay aren’t tied closely to emotional intelligence.

Travis Bradberry

Success Magazine

Are You Ready To Break Free?

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About the Program Designer

Jenny Hale has an Honours degree in Psychology, a Diploma in Training and Assessment, and decades of experience as a coach, trainer and mentor. She has been a lecturer in Psychology, an executive coach, a workplace trainer, a private coaching/counselling practitioner, and a community mentor. Jenny has identified the fastest ways to break through lifelong disempowering patterns and achieve previously unimaginable emotional and relationship results – without doing years of therapy.

What people have said after learning Jenny’s Emotional Intelligence material:

“Very informative, eye-opening, helping my evolution which is the main purpose of taking the workshop. Jenny is very knowledgeable in her field. I love that she has an approach from psychological and spiritual perspectives. She has a friendly tone and I felt supported during the 4 weeks I took the workshop.”

~ Asli October 2019

“I want to thank you again for all the workshops, they have helped me a lot and have been so insightful to me, really great!”


~ Kim September 2019

“I’ve been finding myself using your emotional first aid stuff constantly, and most of the time I have a very tangible peace that I just have to calmly wait and it will pass.”


~ Joseph November 2019

“There are very few people who have your level of understanding.”


~ Alexander December 2019

“Jenny is awesome, she has so much know-how. The way she responds to people’s questions really shows she knows what she is talking about. She is living this material and not just regurgitating it from some mental source.”


~ Kim October 2019

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